Guided Meditations

5,254 free guided meditations, music tracks, talks and courses.

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Yoga Nidra: Freedom Nature · 30:14
31.3k plays · Jennifer Piercy
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Mindfulness Now · 14:29
28.4k plays · Joshua Canter
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I AM Affirmations: Gratitude & Self Love · 17:44
25.8k plays · PowerThoughts Meditation Club
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Thank You · 07:28
24.5k plays · Carrie Grossman
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Bliss Body Meditation · 27:24
19.6k plays · Michael Hallock
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Grounded Silence · 13:50
13.3k plays · David Gandelman
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Modern Mindfulness · 15:00
12.3k plays · Meg James

Teachers

1,173 of the world's best meditation teachers and musicians on the one app.

Find a teacher
Jennifer Piercy
2.1m plays
Tara Brach
1.6m plays
Glenn Harrold
1.2m plays
Sarah Blondin
873.5k plays
Pablo Arellano
836k plays

Playlists

34 meditation playlists for sleep, relaxation, anxiety and mindfulness.

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Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.
Some are secular, others are far from it.

Find your path
Meditation origin: Buddhism

Buddhism

Meditation origin: Judaism

Judaism

Meditation origin: Psychology

Psychology

Meditation origin: Shamanism

Shamanism

Meditation origin: Sikhism

Sikhism

Meditation origin: Vedic

Vedic

Meditate with Insight Timer

Home to more than 1,900,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.