Guided Meditations

8,223 free guided meditations, music tracks, talks and courses.

Guided-bg
Let Go · 16:01
4.5k plays · Kate Francis
Guided-bg
Removing Negative Energy · 09:36
5.2k plays · Debra Ford, SolePath
Guided-bg
Peaceful Guitar, Flute & Waves · 16:44
72.7k plays · Muso Meditation
Guided-bg
Vipassana Body Sensing · 22:10
23.7k plays · David Rees
Guided-bg
Why Yoga · 13:42
2.3k plays · Sadhguru
Guided-bg
Ritual Matinal · 14:17
45.6k plays · Jason McGrice
Guided-bg
Equanimity Meditation · 05:02
16.9k plays · Jack Kornfield
Guided-bg
Storm · 27:31
109.4k plays · BlueGum
Guided-bg
缓解焦虑的正念冥想 · 23:47
11k plays · Glenn Harrold
Guided-bg
The One You Feed: A Conversation with Richard Rohr (part 1) · 39:58
5.9k plays · The One You Feed Host Eric Zimmer
Guided-bg
Connect With Your Future Self · 05:00
15.8k plays · Lisa Abramson
Guided-bg
Peaceful Sleep · 22:43
199.2k plays · Kate James
Guided-bg
5 Minute Mini Meditation · 05:00
42.4k plays · Suzi von Mensenkampff
Guided-bg
Rosenträdgården · 11:31
372 plays · Sophie Grace Meditationer
Guided-bg
Another Good Day · 05:20
36.6k plays · Andrew Reeves
Guided-bg
Balinese Reverie · 21:22
5.3k plays · Kate Francis
Guided-bg
Just Breathe · 10:01
12.5k plays · Tom Evans
Guided-bg
May I Be Happy · 23:01
45.8k plays · Stephan Pende Wormland

Teachers

1,754 of the world’s best meditation teachers and musicians on the one app.

Find a teacher

Meditate with Insight Timer

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.