Guided Meditations

7,175 free guided meditations, music tracks, talks and courses.

Guided-bg
Gratitude Meditation · 28:59
52.8k plays · Cathy Mc Donald
Guided-bg
You Are Acceptance · 20:00
30.6k plays · Hannah Leatherbury
Guided-bg
Releasing Disappointment · 17:42
25.7k plays · Bethany Auriel-Hagan
Guided-bg
Yoga Nidra for Sleep · 22:21
2.8m plays · Jennifer Piercy
Guided-bg
Solitude Beach · 20:00
71.1k plays · Mark Gustavson
Guided-bg
Storm · 27:31
81.8k plays · BlueGum
Guided-bg
Traumreise · 08:06
2.3k plays · Dogan Yavuz
Guided-bg
Descending Into Sleep · 08:24
3k plays · Marlene Caldes
Guided-bg
呼吸式入睡 · 17:52
4.9k plays · Bethany Auriel-Hagan
Guided-bg
Relaxation for Busy People · 09:58
70.4k plays · Chantelle Diachina
Guided-bg
Self · 58:58
28.5k plays · Eternell
Guided-bg
Self-Love Healing Meditation · 23:02
16.7k plays · Sarah Armide
Guided-bg
Very Good Morning Meditation · 20:10
60.6k plays · Tomek Wyczesany
Guided-bg
Meditation of Self Care · 08:27
23k plays · Linda Van Hove
Guided-bg
Morning Meditation with Music · 10:26
1.3m plays · Jonathan Lehmann

Teachers

1,543 of the world’s best meditation teachers and musicians on the one app.

Find a teacher

Meditate with Insight Timer

Home to more than 3,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.