Meditation name: Bone Deep Sleep

Bone Deep Sleep

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805.09k plays · 15.4k ratings
4.6

A short Yoga Nidra for Sleep: free attention from external demands - rest in the nourishment of breath awareness into eyes, heart, belly, bones, and beyond.

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A short Yoga Nidra for Sleep: free attention from external demands - rest in the nourishment of breath awareness into eyes, heart, belly, bones, and beyond.

15:07 minutes

Listen
805.09k plays · 15.4k ratings
4.6

GUIDED MEDITATIONS · 11 Tracks

Meditation name: Yoga Nidra: Melatonin Magic
Yoga Nidra: Melatonin Magic · 19:45
71.55k plays · Jennifer Piercy
Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
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Meditation name: Waking One
Waking One · 12:52
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Meditation name: Healing Darkness for Sleep
Healing Darkness for Sleep · 30:15
1.47m plays · Jennifer Piercy
Meditation name: Intro to Yoga Nidra
Intro to Yoga Nidra · 04:18
23.76k plays · Jennifer Piercy
Meditation name: 助眠瑜伽放松术
助眠瑜伽放松术 · 23:18
12.3k plays · Jennifer Piercy
Meditation name: Yoga Nidra for Sleep
Yoga Nidra for Sleep · 22:21
5.39m plays · Jennifer Piercy
Meditation name: Yoga Nidra para o sono
Yoga Nidra para o sono · 22:21
53.25k plays · Jennifer Piercy

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