Meditation teacher: Kate James

Kate James

Melbourne, VIC, Australia

Kate James is a coach and mindfulness teacher who works with people who want to live purposeful and meaningful lives. Her interest in meditation is underpinned by Buddhist philosophy but her approach is mainstream.

Kate facilitates mindfulness workshops in Melbourne and she has been running ann...

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Kate James is a coach and mindfulness teacher who works with people who want to live purposeful and meaningful lives. Her interest in meditation is underpinned by Buddhist philosophy but her approach is mainstream.

Kate facilitates mindfulness workshops in Melbourne and she has been running annual meditation and yoga retreats for the past seven years in Byron Bay and Bali.

Kate is also a sought after media expert who has been quoted in The Age, body+soul, BRW, Marie Claire, Mindfood magazine and she has appeared on a range of radio and television programs across Australia.

She is the author of best-selling books Believe in Yourself and Do What You Love, Be Mindful and Simplify Your Life, Change How You Think and Be Happier Now and Build Resilience and Free Yourself from Fear.

1.3m

Plays

311.09k

Meditators

417.8k

Hours

13 Tracks
LIVESTREAM · Kate James
Meditations by Kate James

13 Tracks

Meditation name: Loving Kindness Meditation
Loving Kindness Meditation · 18:54
13.73k plays · Kate James
Meditation name: 安睡
安睡 · 22:39
35.56k plays · Kate James
Meditation name: Body Scan Meditation
Body Scan Meditation · 15:20
130.94k plays · Kate James
Meditation name: Peaceful Sleep
Peaceful Sleep · 22:43
302.61k plays · Kate James

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