Meditation teacher: Pamela Stokes Eggleston

Pamela Stokes Eggleston

Washington, DC, USA

Pamela is the Founder of Yoga2Sleep, Facilitator of the Y2S Yoga Teacher Training, and Executive Director of the Yoga Service Council. She is a sleep wellness coach, yoga therapist, author, national speaker, and a HeartMath coach. She has practiced and taught yoga and meditation for close to 20 y...

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Pamela is the Founder of Yoga2Sleep, Facilitator of the Y2S Yoga Teacher Training, and Executive Director of the Yoga Service Council. She is a sleep wellness coach, yoga therapist, author, national speaker, and a HeartMath coach. She has practiced and taught yoga and meditation for close to 20 years. Her meditations are spotlighted on the apps Insight Timer & Meditation Studio. Pamela has been featured in Yoga Journal, Mantra Yoga & Health, Essence, the Huffington Post, & on Ellen and MSNBC.

9.67k

Plays

6.59k

Meditators

2k

Hours

2 Tracks
LIVESTREAM · Pamela Stokes Eggleston
Meditations by Pamela Stokes Eggleston

2 Tracks

Meditation name: Truly Seeing Yourself
Truly Seeing Yourself · 15:08
3.31k plays · Pamela Stokes Eggleston
Meditation name: Getting to Sleep Meditation
Getting to Sleep Meditation · 11:11
6.37k plays · Pamela Stokes Eggleston

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