One Minute Meditation

Take a serenity break for 1 minute with Quartz Crystal Bowls and a soothing voice. Relax and witness the stress melt away. The breath meditation is the cornerstone of them all.

Reviews

I’ve used this meditation easily a hundred times. Sometimes you only have a minute and this minute is one well spent.

Brief, perfect reset. quick drop in such a calm and soothing soft masculine voice.

I loved it! I liked your firm but soft voice just inviting me to relax!

I come back to this simple, short practice when the sense of overwhelm seems crushing. This puts it at ease.

Exceptional. All the nuggets of truth in one minute.