Resource Tapping: Introduction

This recording provides an introduction to Resource Tapping, an empowering practice based on attachment-focused EMDR therapy. Resource Tapping uses bilateral stimulation (right-left tapping) to help to strengthen and develop your own resources and makes them more accessible to support you in daily life. Listen to this recording prior to using Julie's other Resource Tapping recordings.
Wishing you well on your healing journey!

Reviews

Fascinating. I’m familiar with EFT, but not this. I will look up your 4 other resource tapping recordings. I sense this technique could be very helpful. Thank you

Resource tapping sounds interesting! I plan to listen to your other guided sessions to learn more. 🙏

One of my favs so far on IT! Finally a trained therapist to help us along this healing journey and a technique that includes a physical component! I hope that you can provide mentoring and create a course here! Thanks for teaching us this+

Very informative

Thank you, for that explanation.
I've been using this simple tapping technique with my granddaughter, so that she now remembers to do it when she has an upset.