The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.7k Followers
Amber Michelle is a homeschool mama, Host of the Top100, multiple award-winning, 5-star rated Shine Your Light Love Podcast, is a Top Life Coaching Voice on LinkedIn, a Founderx10, visionary mutipassionate mamapreneur, an award-winning, published Mentor, Artist, Author, Speaker, Photographer & Poet. With 27+ years Expert experience, her best-selling Roots & Wings™️ program helps you know your worth, shine your light, live your Proverbs31 calling, & live a radiant, creative life beyond your wildest dreams. She leads: Restorative Yin, Yoga Nidra, Meditation, Mindfulness, & Sound Healing. A Holistic Wellness Expert, Feminine Energy, Somatic Healing, & Embodiment Guide. Art Healing, Creative Writing, Poetry, Embodiment practices, ceremonies & mindfulness rituals. Award-winning Life, Wellness & Business Mentor. She leads Women’s Retreats & Women's Circles. As seen in: Spirituality+Health, Real Simple, Power Of Positivity, elephant journal, edible Houston, & hundreds more. Her mission through her Heart, Mind, Body + Soul Method™️ - is to help you: nourish, live slowly, to know your worth, deepen self-love & self-care, shine your light, change the world & live your God-given wildest dreams. Know that you are enough, loved, & worthy. Founder of Shine Your Light, Love - a faith-based community on Substack for Multipassionate Mamapreneurs, Artists, Writers, & Creatives. She hosts livestreams to 700+ & has helped over 51k+ on this app.
Read more
See More
Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app