Meditation name: Just a Thought

Just a Thought

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12.48k plays · 1.6k ratings
4.7

This short 'thought-full' visualisation is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio

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This short 'thought-full' visualisation is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio

10:00 minutes

Listen
12.48k plays · 1.6k ratings
4.7

Benefits: Creativity

Practice types: Third-Eye Meditation

Origins: Taoism, Metaphysics and Mysticism

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