Guided-bg

Just a Thought · 10:00

Listen
10k plays · 1.3k ratings
4.7

This short 'thought-full' visualisation is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio

more

This short 'thought-full' visualisation is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio

Listen
10k plays · 1.3k ratings
4.7
373 Reviews · Just a Thought

Download our free app to play this meditation

Home to more than 3,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.