Meditation practice: Relaxation Meditation

Relaxation Meditation

Relaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.

446 audio tracks

Meditation name: Breathing into Sleep
Breathing into Sleep · 17:50
3.58m plays · Bethany Auriel-Hagan
Meditation name: Peaceful Sleep Meditation
Peaceful Sleep Meditation · 34:47
1.85m plays · Nic & Sam (Aluna Moon)
Meditation name: Relax & Sleep Well
Relax & Sleep Well · 29:19
1.19m plays · Glenn Harrold
Meditation name: One Minute Meditation
One Minute Meditation · 01:00
852.26k plays · Don Reed Simmons
Meditation name: Relax into Deep Sleep
Relax into Deep Sleep · 20:00
418.23k plays · Meg James
Meditation name: Sleep Meditation
Sleep Meditation · 10:00
418.18k plays · Franko Heke
Meditation name: Peaceful Sleep
Peaceful Sleep · 22:43
316.61k plays · Kate James

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