Binaural Beats

Binaural Beats and Isochronic Tones are forms of Brainwave entrainment and use a pulsing sound to stimulate the brain into entering a specific state. These meditations contain no words and can be used to assist with meditation, relaxation, deep sleep, and focus.

Guided-bg
Isochronic Tone 8Hz · 09:53
9.94k plays · Celsey McFadden
Guided-bg
The Healing Pool · 60:00
931k plays · BrainwaveHub
Guided-bg
Theta Dreams · 20:00
447.14k plays · Guenther Goerg
Guided-bg
modam•20 · 20:00
9.24k plays · El Larson
Guided-bg
Himalaya · 74:00
23.65k plays · Mathias Grassow
Guided-bg
Deep Theta Meditation · 50:00
191.63k plays · Jason Lewis
Guided-bg
Silent Buddha 432Hz · 20:00
85.33k plays · Carmen Ng
Guided-bg
Schumann Resonance 7.83Hz · 60:00
54.57k plays · Jason Lewis
Guided-bg
Theta Dimensions 10 · 10:00
337.5k plays · Guenther Goerg
Guided-bg
Saturn: Deep Meditation · 10:00
17.57k plays · Johnny Scifo
Guided-bg
Holomoods: Misty Lake · 10:03
21.37k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Binaural Beats · 13:12
18.94k plays · Ryan Hurtgen
Guided-bg
Horizons: Meditation 1 · 20:00
6.59k plays · Horizons
Guided-bg
Being: Bilateral Stimulation I · 15:16
16.62k plays · Jorge Henderson Collazo
Guided-bg
Namaste · 07:28
29.59k plays · J.S. Epperson
Guided-bg
Theta Wave Powerful Promises · 21:05
32.21k plays · Lisa Bardell
Guided-bg
Mother Earth · 15:00
43.63k plays · Daniel Schotsborg (Qualia+)
Guided-bg
Harmonic Resonance Meditation: Theta · 15:00
98.21k plays · iAwake Technologies
Guided-bg
Winter Beat (Binaural) · 10:40
12.05k plays · Marcel Cantoni
Guided-bg
Binaural Beats Breathing Meditation · 15:01
14.71k plays · I AFFIRMATIONS
Guided-bg
Solfeggio Sound Healing Meditation · 32:00
55.48k plays · Benjamin Bubb

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.