365 DAYS

Here we published one meditation a day throughout 2017. We've now stopped adding to this playlist but feel free to access this list at any time. You'll find a variety of teachings from all over the world, spanning different meditation types and origins. We hope this encourages you to try different methods, meet new teachers, and find your path.

Day 1 of Peace: One Minute Meditation · 04:18
92.78k plays · Michelle Zarrin
Meditation Flow for Beginners · 29:54
35.27k plays · Charlie Knoles
Developing Lovingkindness · 26:54
525.94k plays · Bodhipaksa
Body Scan · 20:34
126.6k plays · Elisha Goldstein


Our guided meditations and teachers span spirituality, religion, science and psychology.

Find your path

Meditate with Insight Timer

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.