Meditation origin: Sikhism


Sikhism is the fifth largest religion in the world. Originating in India in the 15th century, it is followed by over 20 million people worldwide. It was founded by Guru Nanak to bridge differences between Hindus and Muslims, to create an atmosphere of peace and goodwill. Sikhism is monotheistic and considers men and women equal before God with no priestly class. The Sikh scripture is the Guru Granth Sahib, a book that Sikhs consider a living Guru. Kirtan and Kundalini Yoga are popular Sikh practices that have risen in popularity in the West.

34 audio tracks

Meditation name: Ra Ma Da Sa
Ra Ma Da Sa · 10:00
78.69k plays · The Bhaktas
Meditation name: Relaxation
Relaxation · 07:58
40.35k plays · Kathryn McCusker
Meditation name: Awaken - Sat Nam
Awaken - Sat Nam · 11:28
13.56k plays · Kathryn McCusker
Meditation name: Meditation for Inner Peace
Meditation for Inner Peace · 04:51
13.42k plays · Aili Kuutan
Meditation name: Ong Namo Gurudev Namo
Ong Namo Gurudev Namo · 07:31
12.6k plays · Mirabai Moon

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.