Meditation benefit: Vital Energy

Vital Energy

Vital energy is a form of energy that underpins all biophysical and biochemical processes. The fluidity and consistency of its flow can maintain health in the physical body. Meditation and healing practices can direct vital energy through conscious intent to achieve a state of balance.

208 audio tracks

Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
414.24k plays · Jennifer Piercy
Meditation name: Daily Chakra Cleanse Meditation
Daily Chakra Cleanse Meditation · 17:34
106.39k plays · Sara Brooke
Meditation name: Shiva Mantra
Shiva Mantra · 09:47
43.21k plays · Prashanti
Meditation name: Allowing Life to Touch You
Allowing Life to Touch You · 07:00
42.14k plays · Sadhguru
Meditation name: Chakra Meditation
Chakra Meditation · 32:10
39.38k plays · Olivia Rosewood
Meditation name: Cleanse your Chakras
Cleanse your Chakras · 29:00
38.63k plays · Gina Hardy

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