Meditation benefit: Managing Stress ∙ kids

Managing Stress ∙ kids

Children can be sensitive to the world around them. They are exposed to stress on a daily basis from issues at school to trouble at home and can pick up on their parents' anxiety. Meditation helps to balance a chid's response to stressful situations.

0 audio tracks

Download our free app to play this meditation

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.