Meditation teacher: Vidyamala Burch

Vidyamala Burch

Ledbury, United Kingdom

Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following...

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Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following spinal injuries in her youth. She offers wise and kind guidance to others living with difficulties. She is a popular speaker and meditation teacher who works internationally.

236.22k

Plays

100.96k

Meditators

40.2k

Hours

12 Tracks
LIVESTREAM · Vidyamala Burch
Meditations by Vidyamala Burch

12 Tracks

Meditation name: Filling Your Body With Light
Filling Your Body With Light · 20:37
9.7k plays · Vidyamala Burch
Meditation name: Saturating The Body With The Breath
Saturating The Body With The Breath · 17:37
8.04k plays · Vidyamala Burch
Meditation name: Compassionate Body Scan
Compassionate Body Scan · 14:47
2.47k plays · Vidyamala Burch
Meditation name: Breath Based Body Scan
Breath Based Body Scan · 14:32
64.05k plays · Vidyamala Burch
Meditation name: The Breathing Space Meditation
The Breathing Space Meditation · 05:39
6.07k plays · Vidyamala Burch
Meditation name: Meditação para o Alívio da Tensão
Meditação para o Alívio da Tensão · 05:59
43.74k plays · Vidyamala Burch

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