Meditation name: Morning Gratitude & Intention Meditation

Morning Gratitude & Intention Meditation

Listen
19.41k plays · 1.9k ratings
4.7

This is a daily morning gratitude and intention meditation, focusing both on gratitude for what we already have, and intention setting for the day ahead. It has a soft dawn chorus background - a very peaceful and subtle chirping of native birds in...

more

This is a daily morning gratitude and intention meditation, focusing both on gratitude for what we already have, and intention setting for the day ahead. It has a soft dawn chorus background - a very peaceful and subtle chirping of native birds in the English countryside.

12:01 minutes

Listen
19.41k plays · 1.9k ratings
4.7

GUIDED MEDITATIONS · 8 Tracks

Meditation name: Loving Kindness
Loving Kindness · 12:28
2.92k plays · Jeremy Zinzan
Meditation name: Guided Practice For Beginners
Guided Practice For Beginners · 10:01
1.47k plays · Jeremy Zinzan
Meditation name: Two Minute Reset
Two Minute Reset · 02:01
1.46k plays · Jeremy Zinzan
Meditation name: Guided Beginner's Meditation
Guided Beginner's Meditation · 07:19
1.79k plays · Jeremy Zinzan
Meditation name: Evening Ritual Meditation
Evening Ritual Meditation · 08:00
7.33k plays · Jeremy Zinzan
Meditation name: Guided Sleep Meditation
Guided Sleep Meditation · 15:01
24.4k plays · Jeremy Zinzan

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.