Meditation name: Another Good Day

Another Good Day

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145.32k plays · 8.8k ratings
4.2

A simple mindfulness meditation to start your day. The sound of the sea and the boats were recorded near my home on the east coast of Scotland.

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A simple mindfulness meditation to start your day. The sound of the sea and the boats were recorded near my home on the east coast of Scotland.

05:20 minutes

Listen
145.32k plays · 8.8k ratings
4.2

Benefits: SOS, Overcoming Fear and Motivation

Practice types: Affirmations

Origins: Spirituality

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