Meditation name: Digital Mindfulness

Digital Mindfulness

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568 plays · 40 ratings
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Social media and cell phones can draw us in and take our attention to places we don't want to dwell in. This meditation may help you develop a sense of mindfulness with your cell phone. It includes tips to protect our children and our bodies.

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Social media and cell phones can draw us in and take our attention to places we don't want to dwell in. This meditation may help you develop a sense of mindfulness with your cell phone. It includes tips to protect our children and our bodies.

12:11 minutes

Listen
568 plays · 40 ratings
4.5

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